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Herbal Formulas for Anxiety Herbs and other natural remedies are becoming an increasingly popular alternative to prescription drugs for the treatment of anxiety. While anti-anxiety medications do work well, they can often be habit-forming or cause side effects, whereas herbal formulas for anxiety are considered safer and typically do not lead to dependence or addiction. But because the FDA does not thoroughly evaluate all natural treatments, most of the herbal formulas for anxiety on the market simply are not effective. But certain herbs do exhibit potent anti-anxiety effects, and a handful of herbal formulas for anxiety have been proven to effectively relieve anxiety when manufactured properly and administered in the proper dosages. The herbal formulas for anxiety most likely to successfully relieve your anxiety are those containing herbs backed by solid clinical research (i.e. shown to effectively reduce anxiety in multiple well-designed studies). And it’s absolutely critical to take an herbal formula for anxiety that provides herbal extracts in the proven doses and potencies.
L-theanine, an amino acid derived from Green Tea, is another herbal formula for anxiety with a significant anti-anxiety effect. Many people report that L-theanine works as well as prescription anti-anxiety medications, but L-theanine is not addictive or habit-forming. Quite a few herbal formulas for anxiety claim to contain "L-theanine" but actually contain a low-quality Green Tea extract with only a small amount of L-theanine, so make sure that you take an herbal formula for anxiety with 98% or 99% pure L-theanine (such as SunTheanine®). Studies also suggest that Passion Flower (Passiflora incarnata) is effective for anxiety and related conditions. As with Valerian, it’s important to use a standardized Passion Flower extract with at least 3-4% vitexin. An herbal formula for anxiety that combines Passion Flower and Valerian extracts will be more effective than either herb taken alone. An excellent herbal formula for anxiety with proven real-world success is Seredyn, a supplement with SunTheanine® pure L-theanine, standardized Valerian extract (0.8% valerenic acid), and standardized Passion Flower extract (4% vitexin). Over 93% of Seredyn users with occasional anxiety and 85% with chronic anxiety report positive results, and 80-83% of users with panic and anxiety attacks say that Seredyn helps prevent and stop their attacks. Visit the SEREDYN.COM website to learn more or order securely online. |
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